Emotion in Therapy: From Science to Practice

Machine generated contents note: 1. The Nature of Emotions -- 2. Individual Differences -- 3. Motivation and Emotion -- 4. Self and Self-Regulation -- 5. Emotion Regulation -- 6. Appraisal and Reappraisal -- 7. Positive Affect and Happiness -- 8. Neurobiology of Emotions -- Appendix I. Common Self-Report Measures -- Appendix II. Progressive Muscle Relaxation -- Appendix III. Expressive Writing.