Demographic, physiological, psychological, and on-ice performance indicators predict plus/minus status of recreational ice hockey players across a season

Little is known about physical, physiological, and psychological performance indicators predicting recreational athletes’ performance. This information may motivate players to become more active and inform coaches where to focus to build confidence, cohesion, and cooperation. This study investigated which performance indicators were related to the plus-minus statistic in German recreational ice hockey players (n = 20 players; 1 female; mean age = 36.25 ± 12.91 years; height = 178.85 ± 8.64 cm; weight = 81.36 ± 12.89 kg; mean years of ice hockey experience = 5.68 ± 8.93) over a season. Anthropometrics, psychological and on-ice performance data were collected mid-season and plus-minus were recorded after each game. Due to the small sample size, significance interpretations are not meaningful; therefore, Cohen’s guidelines were used for r = 0.2 (small), r = 0.5 (medium) and r = 0.8 (large). Medium size positive correlations of plus/minus were found for push-ups (r = 0.52) and squats (r = 0.37). Small positive correlations were found for shot speed (r = 0.33), competitiveness orientation (r = 0.28), and years on team (r = 0.23). Small negative correlations were found for win orientation (r = −0.30), body mass index (r = −0.28), task cohesion (r = −0.24), and percent body fat (r = −0.20). Some performance and psychological indicators are related to recreational ice hockey players’ plus-minus statistic over a season. Coaches and players of recreational teams should focus on muscular strength and endurance, shooting speed, body composition, and enjoying the challenge of competition while lowering their win orientation.