The effects of Ramadan intermittent fasting on sleep-wake behaviour and daytime sleepiness in team sport referees.

Khaled Trabelsi,Liwa Masmoudi,Achraf Ammar,Omar Boukhris,Aimen Khacharem,Mohamed Jemal,Sahar Zlitni,Nicola Luigi Bragazzi,Cain C. T. Clark,Michele Lastella,Hamdi Chtourou

The effects of Ramadan intermittent fasting on sleep-wake behaviour and daytime sleepiness in team sport referees.

2021

Khaled Trabelsi
Liwa Masmoudi
Achraf Ammar
Omar Boukhris
Aimen Khacharem
Mohamed Jemal
Sahar Zlitni
Nicola Luigi Bragazzi
Cain C. T. Clark
Michele Lastella
Hamdi Chtourou

The aim of the present study was to evaluate the impact of Ramadan fasting on sleep quality and daytime sleepiness in team sport referees. Seventy-eight male amateur team sport referees (age: 31.1 ...

Keywords:

sleep wake
Team sport
Daytime
Psychology
Amateur
Physical therapy
Intermittent fasting
sleep quality

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