A Study on The Relationship Between Mindfulness Awareness and Psychological Well Being among Young Adults

The present study aims to find out the relationship between Mindfulness Awareness and Psychological Well-being among Young Adults. Participants are 200 young adults. The tools used for the study are Mindfulness Attention Awareness Scale (Brown. K.W &; Ryan. R, 2003) and Ryff’s Psychological Well-Being Scale (Ryff,1989). Data is collected and statistically analyzed using appropriate statistical methods. Results are discussed from the findings of the study.