Métodos de cuantificación de la carga de entrenamiento en deportes de resistencia cíclica

The aim of this study was to make a state of the art regarding the main methods and purposes of training load (TL) quantification in endurance cyclic sports. Firstly, it was presented the methods for quantifying the TL based on the perceived exertion. Secondly, it was shown the different methods found in the scientific references which were based on physiological variables. Finally, it was presented future practical applications regarding the possibilities which new technologies presently on the market offer, in the development of new systems of TL quantification.