Depth and Breadth Tactics in Support Seeking

Past support-seeking research has examined how much support people seek (strategic level) or the way they seek it (tactical level). However, there are questions that can only be answered by looking at both levels simultaneously. In this article, we investigated how the overall amount of support sought can be decomposed into two component tactics: the number of supporters one seeks (breadth) and the amount one seeks from each supporter (depth). In a 2-week diary study of support seeking, it was found that gender and attachment differences in overall support seeking were driven by the breadth rather than the depth of seeking. It was also found that breadth was associated with increases in perceived support availability, whereas both breadth and depth were associated with increases in self-esteem.