Gymnastics Training Mode——the Case of Shaanxi Yang Pei Female Jumping Athletes Preparing for the Eleventh National Games

What made possible of this research are the integrated use of literature,on-site tracking shot,medical supervision,biomechanics and other disciplines of research methods.This research witness the sports practice,the use of multi-disciplinary strengths,from multiple perspectives,multiple levels of the Shaanxi Province Women's Gymnastics Team.Accordingly,Yang Pei-vault athletes preparing for the work of the Eleventh National Games was analyised in term of training objectives from the athletes,sports skills training,sports quality training,psychological training,ability to many aspects of athletic ability to guide the theories of science and the formation of a scientific and effective mode of training of athletes.Hopefully,the research would be helpful to improve teams' performance in Shaanxi Province Women's Gymnastics Vault and level of scientific training for its first National Games would be enhanced.