Effects of resistance exercise in cardiovascular risk factors in type 2 diabetes mellitus

Type 2 diabetes mellitus (T2DM) and obesity are closely associated with low levels of physical activity, and T2DM has been recognized as an independent risk factor for cardiovascular disease. Physical activity is considered as one of the cornerstones in managing T2DM, preventing and slowing its related microvascular and macrovascular complications. Resistance exercise is anaerobic exercise that exert certain resistance to particular muscle groups during exercise. In addition to increasing muscle mass, it also plays an important role in regulating blood glucose, lipid metabolism, vascular endothelial function, systemic inflammatory response and blood pressure. Key words: Type 2 diabetes mellitus; Resistance exercise; Cardiovascular diseases