Dynamic Postural Stability in Active, Adolescent Males Following Repeated Bouts of Aerobic Exercise in Hot and Temperate Environments: A Pilot Study.

2020 
INTRODUCTION: Proper jump-landing neuromuscular control is crucial in mitigating lower-extremity musculoskeletal injuries. The presence of fatigue, especially in extreme environments, may degrade dynamic postural stability (DPS) and result in lower-extremity injuries. This study aimed to evaluate the influence of moderate intensity exercise in hot (HOT) and temperate (TEMP) ambient temperatures and residual effects of a previous bout on DPS during a single-legged jump-landing. It was hypothesized that the participants would display worse DPS after HOT compared to TEMP. METHODS: Six recreationally active young males (16.8 +/- 0.7 year, 1.88 +/- 0.12 m, 83.8 +/- 19.8 kg) completed two, 60-minute bouts of exercise with 60 minutes of rest between bouts in both HOT (35 degrees C) and TEMP (22.2 degrees C). Heart rate and core body temperature (Tc) were monitored continuously, and DPS was assessed before and after each bout. RESULTS: The DPS time and condition effects were not identified (p > 0.05), but HOT elicited some notable (d > 0.20) increases in heart rate, Tc, and DPS compared to TEMP. CONCLUSIONS: The DPS decrements varied between subjects suggesting individual-specific etiology. Repeated bouts of exercise in HOT may place an individual at a greater risk for injury than TEMP if proper prevention strategies are not used.
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