Prolonged moderate-intensity exercise oxygen uptake response following heavy-intensity priming exercise with short- and longer-term recovery

This study examines the effects of recovery duration following heavy-intensity “priming” exercise (Hvy) on pulmonary oxygen (O2) uptake (VO2p) during subsequent prolonged moderate-intensity exercise (Mod). Nine participants (6 men and 3 women) (27 ± 7 years) each completed 3 repetitions of 2 continuous Mod 1-Hvy-Mod 2 leg-cycling protocols in which Mod 2 lasted 30 min, but was preceded by a recovery duration of either 6 (R6) or 20 (R20) min at 20 W following Hvy; in each case, Mod 1 and Hvy lasted 6 min and were preceded by 6 min at 20 W. VO2p, heart rate (HR), and near-infrared spectroscopy (NIRS)–derived muscle deoxygenation ([HHb]) responses were modeled as a monoexponential; additionally, 60-s averages were computed every 6 min in Mod 1 and Mod 2. VO2p was elevated (p < 0.05) throughout Mod 2 compared with Mod 1 in both R6 and R20 (by −82 mL·min−1 or ∼5.0%); this occurred despite a complete recovery of baseline VO2p (VO2pBsln) following R20. HR and minute ventilation (VE), but not [HHb], were al...