No superior adaptations to carbohydrate periodization in elite endurance athletes

Kasper Degn Gejl,Line Thams,Mette Hansen,Torben Rokkedal-Lausch,Peter Plomgaard,Lars Nybo,Filip J. Larsen,Daniele A. Cardinale,Kurt Jensen,Hans-Christer Holmberg,Kristian Vissing,Niels Ørtenblad

No superior adaptations to carbohydrate periodization in elite endurance athletes

2017

Kasper Degn Gejl
Line Thams
Mette Hansen
Torben Rokkedal-Lausch
Peter Plomgaard
Lars Nybo
Filip J. Larsen
Daniele A. Cardinale
Kurt Jensen
Hans-Christer Holmberg
Kristian Vissing
Niels Ørtenblad

Purpose The present study investigated the effects of periodic carbohydrate (CHO) restriction on endurance performance and metabolic markers in elite endurance athletes. Methods Twenty-six male eli ...

Keywords:

Physical therapy
Periodization
Elite
Athletes
Medicine
Diabetes mellitus
metabolic markers

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